Saturday, July 27, 2024

Health & Fitness

Reetika Choudhury  Vegetarianism has become increasingly popular in recent years. More people are adopting plant-based diets to improve their health, protect the environment, and most importantly, for the animals. However, the idea of vegetarianism is far from...
Reetika Choudhury  The intense summer heat makes us all appreciate air conditioners (ACs). When summer hits, ACs are everywhere- from homes to offices. Nowadays, ACs has become a necessity rather than a luxury for most people. However,...

5 Reasons Soft Drinks are Worse for you than you Think!

Reetika Choudhury If you have ever found yourself reaching for a cold, fizzy soft drink to quench your thirst, you are not alone. These bubbly...

7 Healthy and Refreshing Homemade Drinks to Help you Beat the Heat

Reetika Choudhury  Feeling the summer heat settling in? Needless to stay, staying hydrated is crucial to coping with the sweltering heat and maintaining good health,...

Top 5 Health Benefits of Ashwagandha

Reetika Choudhury Ashwagandha is a plant, which is known for boosting energy, improving overall health, and reducing inflammation, pain and anxiety, which is why it...

Meet the first vegan to reach Everest summit – Kuntal Joisher (Exclusive Interview)

Edited by - Robin Bhuyan (Editor-in-Chief)  Written by - Reetika Choudhury  Interviewed by - Shashi Salwani Join us in an exciting conversation with Kuntal Joisher, the first...

Three Reasons Why Corn Flakes Might not be a Healthy Breakfast Option

Corn flakes are often seen as a convenient and quick breakfast option, and in the past two decades, it has gained significant popularity in...

Three foods that you need to avoid after sunset according to Ayurveda

According to Ayurvedic principles, it is quite unhealthy to consume meals after sunset. However, for those of us who are living in cities and...

Top 5 Indian movies on medical malpractices

Robin Bhuyan  Medical malpractices have become very common in the present day, but hardly anyone talks about it- be it the government or the media!...

Do this for 21 days to see massive weight loss and other benefits!

Lipsa Mohanty It is impossible to understate the significance that water plays in our daily lives, and in order to keep our health at its...

Top 5 Mistakes you need to Avoid at the Gym

Geetashri Roy  One of the best ways to keep our health fit and fine is to start an exercise program to give the body more...

Top 5 Foods you do not know that has a Lot of Sugar

Geetashri Roy  Sugar is too harmful for our bodies. Due to its destructive nature, it is called white death. If you overeat foods that are...

Is insulin safe for Diabetic patients?

Rinku Sharma  You might need to take insulin if you have diabetes in order to control your blood sugar levels. Insulin is considered a necessary...

Overcoming Depression: 5 Things You Should Avoid Doing

Priyanka Bhattacharya (Sub Editor) Let us begin by discussing how solitary sadness is. It is comparable to being in a room without any windows or...

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