Wednesday, September 11, 2024

Health & Fitness

The Indian Medical Association's (IMA) has recently called for a nationwide strike in response to the horrific rape and murder of a doctor and has led to the suspension of routine medical services across the country....
Ritika Chowdhury  Feeling a bit off lately? It might be more than just a rough day. Sleep is crucial for our overall well-being, and not getting enough of it can sneak up on us in surprising ways....

Six Well known scientists who followed a vegetarian lifefstyle

Reetika Choudhury  Vegetarianism has become increasingly popular in recent years. More people are adopting plant-based diets to improve their health, protect the environment, and most...

5 Hidden Health Risks of Prolonged Air Conditioner Use

Reetika Choudhury  The intense summer heat makes us all appreciate air conditioners (ACs). When summer hits, ACs are everywhere- from homes to offices. Nowadays, ACs...

5 Reasons Soft Drinks are Worse for you than you Think!

Reetika Choudhury If you have ever found yourself reaching for a cold, fizzy soft drink to quench your thirst, you are not alone. These bubbly...

7 Healthy and Refreshing Homemade Drinks to Help you Beat the Heat

Reetika Choudhury  Feeling the summer heat settling in? Needless to stay, staying hydrated is crucial to coping with the sweltering heat and maintaining good health,...

Top 5 Health Benefits of Ashwagandha

Reetika Choudhury Ashwagandha is a plant, which is known for boosting energy, improving overall health, and reducing inflammation, pain and anxiety, which is why it...

Meet the first vegan to reach Everest summit – Kuntal Joisher (Exclusive Interview)

Edited by - Robin Bhuyan (Editor-in-Chief)  Written by - Reetika Choudhury  Interviewed by - Shashi Salwani Join us in an exciting conversation with Kuntal Joisher, the first...

Three Reasons Why Corn Flakes Might not be a Healthy Breakfast Option

Corn flakes are often seen as a convenient and quick breakfast option, and in the past two decades, it has gained significant popularity in...

Three foods that you need to avoid after sunset according to Ayurveda

According to Ayurvedic principles, it is quite unhealthy to consume meals after sunset. However, for those of us who are living in cities and...

Top 5 Indian movies on medical malpractices

Robin Bhuyan  Medical malpractices have become very common in the present day, but hardly anyone talks about it- be it the government or the media!...

Do this for 21 days to see massive weight loss and other benefits!

Lipsa Mohanty It is impossible to understate the significance that water plays in our daily lives, and in order to keep our health at its...

Top 5 Mistakes you need to Avoid at the Gym

Geetashri Roy  One of the best ways to keep our health fit and fine is to start an exercise program to give the body more...

Top 5 Foods you do not know that has a Lot of Sugar

Geetashri Roy  Sugar is too harmful for our bodies. Due to its destructive nature, it is called white death. If you overeat foods that are...

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