Health & Fitness
Recent articles
Holistic Solutions During IMA Strike: Minimizing Dependence on Medical Services
The Indian Medical Association's (IMA) has recently called for a nationwide strike in response to the horrific rape and murder of a doctor and...
Top 5 Signs you are not getting enough sleep
Ritika Chowdhury Feeling a bit off lately? It might be more than just a rough day. Sleep is crucial for our overall well-being, and not...
Six Well known scientists who followed a vegetarian lifestyle
Reetika Choudhury Vegetarianism has become increasingly popular in recent years. More people are adopting plant-based diets to improve their health, protect the environment, and most...
5 Hidden Health Risks of Prolonged Air Conditioner Use
Reetika Choudhury The intense summer heat makes us all appreciate air conditioners (ACs). When summer hits, ACs are everywhere- from homes to offices. Nowadays, ACs...
5 Reasons Soft Drinks are Worse for you than you Think!
Reetika Choudhury If you have ever found yourself reaching for a cold, fizzy soft drink to quench your thirst, you are not alone. These bubbly...
7 Healthy and Refreshing Homemade Drinks to Help you Beat the Heat
Reetika Choudhury Feeling the summer heat settling in? Needless to stay, staying hydrated is crucial to coping with the sweltering heat and maintaining good health,...
Top 5 Health Benefits of Ashwagandha
Reetika Choudhury Ashwagandha is a plant, which is known for boosting energy, improving overall health, and reducing inflammation, pain and anxiety, which is why it...
Meet the first vegan to reach Everest summit – Kuntal Joisher (Exclusive Interview)
Edited by - Robin Bhuyan (Editor-in-Chief)
Written by - Reetika Choudhury
Interviewed by - Shashi Salwani
Join us in an exciting conversation with Kuntal Joisher, the first...
Three Reasons Why Corn Flakes Might not be a Healthy Breakfast Option
Corn flakes are often seen as a convenient and quick breakfast option, and in the past two decades, it has gained significant popularity in...
Three foods that you need to avoid after sunset according to Ayurveda
According to Ayurvedic principles, it is quite unhealthy to consume meals after sunset. However, for those of us who are living in cities and...
Top 5 Indian movies on medical malpractices
Robin Bhuyan Medical malpractices have become very common in the present day, but hardly anyone talks about it- be it the government or the media!...
Do this for 21 days to see massive weight loss and other benefits!
Lipsa Mohanty It is impossible to understate the significance that water plays in our daily lives, and in order to keep our health at its...