Health & Fitness

Nirjher Kumar Patel   Ayurveda is a traditional system of medicine that originated in India over 3,000 years ago. The term “Ayurveda” comes from the Sanskrit...

The Indian Medical Association's (IMA) has recently called for a nationwide strike in response to the horrific rape and murder of a doctor and...

Ritika Chowdhury  Feeling a bit off lately? It might be more than just a rough day. Sleep is crucial for our overall well-being, and not...

Reetika Choudhury  Vegetarianism has become increasingly popular in recent years. More people are adopting plant-based diets to improve their health, protect the environment, and most...

Reetika Choudhury  The intense summer heat makes us all appreciate air conditioners (ACs). When summer hits, ACs are everywhere- from homes to offices. Nowadays, ACs...

Reetika Choudhury If you have ever found yourself reaching for a cold, fizzy soft drink to quench your thirst, you are not alone. These bubbly...

Reetika Choudhury  Feeling the summer heat settling in? Needless to stay, staying hydrated is crucial to coping with the sweltering heat and maintaining good health,...

Reetika Choudhury Ashwagandha is a plant, which is known for boosting energy, improving overall health, and reducing inflammation, pain and anxiety, which is why it...

Edited by - Robin Bhuyan (Editor-in-Chief)  Written by - Reetika Choudhury  Interviewed by - Shashi Salwani Join us in an exciting conversation with Kuntal Joisher, the first...

Corn flakes are often seen as a convenient and quick breakfast option, and in the past two decades, it has gained significant popularity in...

According to Ayurvedic principles, it is quite unhealthy to consume meals after sunset. However, for those of us who are living in cities and...

Robin Bhuyan  Medical malpractices have become very common in the present day, but hardly anyone talks about it- be it the government or the media!...