Thursday, November 21, 2024

Health & Fitness

Do this for 21 days to see massive weight loss and other benefits!

Lipsa Mohanty It is impossible to understate the significance that water plays in our daily lives, and in order to keep our health at its...

Top 5 Mistakes you need to Avoid at the Gym

Geetashri Roy  One of the best ways to keep our health fit and fine is to start an exercise program to give the body more...

Top 5 Foods you do not know that has a Lot of Sugar

Geetashri Roy  Sugar is too harmful for our bodies. Due to its destructive nature, it is called white death. If you overeat foods that are...

Is insulin safe for Diabetic patients?

Rinku Sharma  You might need to take insulin if you have diabetes in order to control your blood sugar levels. Insulin is considered a necessary...

Overcoming Depression: 5 Things You Should Avoid Doing

Priyanka Bhattacharya (Sub Editor) Let us begin by discussing how solitary sadness is. It is comparable to being in a room without any windows or...

Preventing Alzheimer’s: 5 Key Factors To Look Out For And How To Protect Your Brain

Priyanka Bhattacharya (Sub Editor) We’d like to take you on an emotional excursion to a subject that is vital to our well-being: Alzheimer's disease prevention....

Supercharge Your Sleep Schedule: 5 Tips To Get Your Zzzs Back On Track

Priyanka Bhattacharya (Sub Editor) Ever wondered if, when you rise without an alarm, you tend to do so at a consistent time? Being on the...

Shocking Things That Happen When You Don’t Sleep for Prolonged Periods

Priyanka Bhattacharya (Sub Editor) In today's fast-paced society, sleep deprivation is a widespread and harmful disorder that affects countless people. This issue happens when a...

3 Ways Intermittent Fasting Can Change Your Life

Priyanka Bhattacharya (Sub Editor) Let's start with the basics. How can intermittent fasting benefit us? What is it? In simple words, intermittent fasting is a...

Top 5 Yoga Centres in Ahmedabad for Holistic Wellness

Priyal Dholakia (Assistant Editor) Yoga has grown in popularity worldwide for its physical, mental, and spiritual advantages. Ahmedabad, one of India's most vibrant cities, has...

Top 5 Ways to Improve Your Eyesight Naturally

Priyal Dholakia (Assistant Editor) Good vision is a precious asset. And improving and maintaining it is crucial for your general wellbeing. While corrective lenses and...

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