Thursday, November 21, 2024

Health & Fitness

Anxious? Breathe in, breathe out! Five things that you can do to get rid of anxiety

Health & Fitness
Shubhi Agrawal Anxiety - the feeling of uneasiness, nervousness, or apprehension that creeps in when we least expect it. It can be a persistent and...

A report says half of the world is on track to be overweight by 2035. Solution?

Health & Fitness
Amlan Shekhar Baruah According to the World Obesity Atlas 2023 report, 51%, or over 4 billion, of the total world population might be obese...

Can Alzheimer’s be prevented?

Health & Fitness
Sanjana Mahendru Alzheimer's disease is a brain disorder that can reduce your thinking and learning abilities as well as destroy your memory and ability...

Looking to age gracefully? Collagen can do the tricks for your skin.

Health & Fitness
Pooja Banga We are living in a society where there are people who spend an average of four hours a day on beauty treatments,...

Are you an angry bird? Never ever make these five decisions when angry.

Health & Fitness
Pooja Banga Anger is one of the seven universal emotions and a common one characterized by hostility towards something or someone who has broken...

A real life star – Meet Morjina Begum, a cancer patient from Assam who made a name in the field of athletics

General
  ‘Where there’s a will, there’s a way’ – Assam’s athlete Morjina Begum proved it. Morjina Begum is a name in the field of athletics at...

Pranayama and its benefits that you may have never known about

Health & Fitness
Shubhi Agrawal Stress, anxiety, and increased blood pressure have become some of the most common health problems that the human race has to deal with...

Yes, your partner may be living with a mental illness: 5 Warning Signs

Health & Fitness
Pooja Banga Mental health is one of the most important aspects of overall health and welfare. It encompasses emotional wellness as well as psychological and...

Insomnia: Horror of the night!

Health & Fitness
  Insomnia is a medical condition caused by multiple common sleep disorders that makes it hard to fall asleep and stay asleep. An insomniac person...

Don’t play Holi unless you are following at least a few of these skincare tips!

Health & Fitness
Pooja Banga Holi is the most awaited festival in India and the celebration of the victory of good over evil - the destruction of...

Top 4 Reasons for Brain Cancer and Top 4 Ways to prevent it

Health & Fitness
  Brain cancer is an overgrowth of the brain cells (neurons) through the formation of brain tumors. A tumor is a collection of cells that...

Boost your child’s brain development with a healthy diet

Health & Fitness
Priyal Dholakia In this article, we’ll take a deep dive into the incredible world of boosting foods and habits. A nutrient-dense diet can help your...
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