Health & Fitness
Recent articles
A conversation with Dr. Om Prakash Gupta- Veteran Ayurvedic physician of Assam
Robin Bhuyan (Editor-in-chief) Mohsin Khaiyam (Senior Sub-editor) Naba Kumar Sharma Dr. Om Prakash Gupta is one of the most veteran Ayurvedic physicians in the North...
The Top Five Yoga Centres in Guwahati
Rinku Sharma Yoga is a historical Indian practice that enhances both physical and mental health. By replacing the current reductionist way of life with an...
Home Remedies vs. Consulting a Professional
Ankita Naskar For centuries, people have relied on natural home remedies to treat various ailments and diseases. Passed down from generation to generation, herbal and...
Actress Pooja Bedi talks about importance of Yoga, meditation and holistic healing (Exclusive interview)
Interviewed, written and edited by - Robin Bhuyan (Editor-in-Chief) Recently, Enigmatic Horizon had the pleasure of interviewing Pooja Bedi, a well-known figure in the Indian...
Is yoga losing its Indian roots?
Arnabjyoti Kashyap Yoga is a practise that has its origins in ancient India. Although it is a broad term, when we say "yoga", we generally...
Is Ayurveda getting the importance it deserves in India?
Arnabjyoti Kashyap One of the most well-known ancient medical systems that has endured and thrived for decades is ayurveda. The vast knowledge of nature-based medicine,...
Does India need another Rajiv Dixit today?
Priyal Dholakia (Assistant Editor) When it comes to medicine, India is home to an infinite repository of ancient knowledge and wisdom. Ayurveda, the oldest...
Dear Gen Z, Depression is not something to be proud of
Priyal Dholakia - Enigmatic Horizon Staff (Assistant Editor) Depression, a word that once sent shivers down the spine, is now a topic of...
Late night dinners can be harmful! Here is why you should have your dinner before sunset!
Sanjana Mahendru Do you remember your grandparents forcing you to have an early dinner? Or have you heard about eating dinner before sunset in Jainism?...
A report says half of the world is on track to be overweight by 2035. Solution?
Amlan Shekhar Baruah According to the World Obesity Atlas 2023 report, 51%, or over 4 billion, of the total world population might be obese...
Fruit and Veggie Power: The Top 4 Reasons to include more of them in your diet
Priyal Dholakia Unlock the power of fruits and vegetables for a healthier and happier you. In pursuit of happiness, everyone is moving towards a more...
The Burden of Being Overweight: The Top Four Problems Caused by Obesity
Priyal Dholakia Uncovering the Hidden Health Risks of Excess Weight Are you carrying around a burden that is making you sick without you knowing it? Yes,...