Wednesday, February 5, 2025

Health & Fitness

Top Five Yoga Centres in Kolkata

Ankita Naskar In recent years, thousands of people in Kolkata have embraced yoga as a complete lifestyle. From young professionals to families, from experienced...

A conversation with Dr. Om Prakash Gupta- Veteran Ayurvedic physician of Assam

Robin Bhuyan (Editor-in-chief) Mohsin Khaiyam (Senior Sub-editor) Naba Kumar Sharma Dr. Om Prakash Gupta is one of the most veteran Ayurvedic physicians in the North...

The Top Five Yoga Centres in Guwahati

Rinku Sharma Yoga is a historical Indian practice that enhances both physical and mental health. By replacing the current reductionist way of life with an...

Home Remedies vs. Consulting a Professional

Ankita Naskar For centuries, people have relied on natural home remedies to treat various ailments and diseases. Passed down from generation to generation, herbal and...

Actress Pooja Bedi talks about importance of Yoga, meditation and holistic healing (Exclusive interview)

Interviewed, written and edited by - Robin Bhuyan (Editor-in-Chief) Recently, Enigmatic Horizon had the pleasure of interviewing Pooja Bedi, a well-known figure in the Indian...

Is yoga losing its Indian roots?

Arnabjyoti Kashyap Yoga is a practise that has its origins in ancient India. Although it is a broad term, when we say "yoga", we generally...

Is Ayurveda getting the importance it deserves in India?

Arnabjyoti Kashyap  One of the most well-known ancient medical systems that has endured and thrived for decades is ayurveda. The vast knowledge of nature-based medicine,...

Why and how you need to reduce your daily sugar intake

Sanjana Mahendru Reducing your daily sugar intake is difficult but essential. This is because our diets already contain a sufficient amount of sugar from...

Does India need another Rajiv Dixit today?

Priyal Dholakia (Assistant Editor) When it comes to medicine, India is home to an infinite repository of ancient knowledge and wisdom. Ayurveda, the oldest...

Consuming too much fast foods? Here is why it may be risky!

Enigmatic Horizon Staff Fast foods in recent years, have become very popular among today’s generations especially among the young people. On an everyday basis,...

How much water do you really need when you hit the gym?

Sonali Priyadarshani Proper hydration is necessary before doing any kind of physical exercise, including hitting the gym. Water is an essential component of any workout...

The top five ways to build abs

Amlan Shekhar Baruah The abdominal muscles are not only among the most attractive muscles, but they are also among the most important muscles of the...

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